A multi-faceted physical performance service

Mobility Training

Increase overall range of motion in the body through physical training, while strengthening and toning!

Flexibility Training

Move the joints through full range of motion while easing muscle tension and tightness within the body!

Our Purpose image
Our purpose is to aid in the healing of others with both hands-on and hands-off, guided movement, while meeting you where you are. We want to help increase mobility, flexibility, and sustainability.  We are a multi-faceted physical performance service. We promote healing and good energy.

-Stefon and Dominique
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